General

7 Myths Debunked About PTSD

Post-traumatic stress disorder (PTSD) is a mental illness that develops as a result of a traumatic event. In the past, soldiers who returned home from active military duty were described as shell-shocked. Looking back, experts now believe shell-shock referred to PTSD. People with symptoms

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Tips to Help with Anger Management

Are there times during the day when you lose control and snap? If so, do not feel alone. There are a lot of people who have anger management issues, and there are ways to deal with it. The trick is to recognize the signs

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Grief and the Holidays: How to Cope

No matter what time of year it is, there is always a reason to celebrate. Holidays, graduations, anniversaries and birthdays are all great reasons to spend time with family and friends, honor traditions, and appreciate loved ones. But for those who have suffered a

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